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The Firm Beginners Yoga Kit
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- Our Price: £17.99
This Yoga for Beginner's Kit from The Firm is the ideal, entry-level package to get your full-body workout started. The Firm's philosophy of cardio plus strength training takes yoga to new places. Get your heart beating faster - and let your body offer the weight resistance.
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The all-important Yoga Mat gives you the cushioning needed to keep your feet firmly planted. The Yoga Brick and Yoga Strap help you get the benefit of advanced poses without the advanced skill.
As a BONUS with The Firm Beginners Yoga Kit, you'll also receive the easy-to-follow Slim Solutions Yoga Beginners DVD Workout (30-minutes). This will move you through a series of beginner yoga poses that will strengthen your back, legs and abdominals. These poses also stretch and lengthen tired, tight muscles, while giving you a relaxed, refreshed feeling.
The Firm's Master Instructor Allie DelRio Pointer leads you through simple poses and shows you how to use the strap and the block to get the most of the poses.
The Firm Yoga for Beginners Kit includess:
- Yoga Mat (Pink)
- Yoga Block (Purple)
- Yoga Strap (Purple)
- Yoga Beginners DVD Workout
- DVD running time: 30-minutes
Please note The Firm DVDs are Multi-Region and are fully compatable with UK DVD Players.
SKU: 51773
