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L-Carnitine is a physiological substance, essential for energy production and for fat metabolism. Quite simply your body actually uses L-Carnitine to transport fat into your body's cells for energy, without it your body will not be able to burn fat whatsoever - no matter how much exercise you do. Reflex L-Carnitine can help you burn fat more efficiently.

Ingredients

Usage Information

An increasing body of scientific evidence illustrates the favourable effects of L-Carnitine for athletes and physically active people in regard to performance, fatigue and recovery.

L-Carnitine Improves Performance

L-Carnitine supplementation increased the peak treadmill running speed in marathon runners and increased VO2 max in cyclists and long distance walkers. Positive effects on VO2 max are good news because it is one of the most important measures of a person's ability to perform high intensity exercise for longer than 4 to 5 minutes.

L-Carnitine Decreased Fatigue

Research indicates that L-Carnitine supplementation decreases lactic acid accumulation and spares glycogen and therefore plays a role in delaying fatigue, as described by various research groups.

L-Carnitine speeds up Recovery

The most recent clinical study opens new avenues in regard to a role for L-Carnitine apart from its classical muscle energetic function: daily L-Carnitine consumption prior to high intensity exercise significantly reduced muscle pain and decreased muscle damage in untrained subjects. In simple terms, this means that L-Carnitine supplementation can help in the recovery process. The protective effects might be partly due to enhancement of oxygen supply to the muscle via increased blood flow.

Reflex L-Carnitine comes in high strength 500mg capsules, and like all Reflex products are made to the highest possible standards.

Reflex L-Carnitine is available in the following amounts:

120 capsules- 13 - 120 day supply depending on dosage.

SKU: 51305