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Body for LIFE Journal
Body for LIFE Journal
- Price From: £5.99
- RRP: £5.99
The Body for LIFE Journal allows you to chart your weight training and cardiovascular progress daily.
Product Description
The Body for LIFE Journal contains enough workout sheets for your entire 12 week transformation plus a few extra just in case you need to make revisions.
The Body for Life Journal is designed as both a guide and a workbook, to be consulted and used everyday during your 12 week challenge.
- Workout: Chart your weight-training and cardiovascular progress
- Nutrition: Track your meals and supplements
- Diary: Keep a record of how your life changing experiences have effected you.
- Photos: View your progress with the enclosed photo album
SKU: 15656
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