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Abdominal Curl Conditioning Test
Abdominal Curl Conditioning Test
- Price From: £24.99
The Abdominal Curl Conditioning test is also known ans the Sit-up Bleep Test.
Variations
Title |
RRP |
Our Price |
||
|---|---|---|---|---|
| CD | £24.99 | £24.99 | ||
Product Description
The condition and tone of the abdominal muscles is a vital component of fitness for a variety of sports. This Sit up Bleep test or the Abdominal Curl Conditioning Test as it should be known consists of an audio CD and booklet. The booklet describes the function and importance of the abdominal muscles and suggests useful exercises. Used in conjunction with the cassette, a simple field test can be performed to assess the general condition of these muscle groups.
SKU: 51291
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