The most comprehensive pre workout formula available
The whole idea behind pre-workout supplementation is to help you get more from your workout - whether it be lifting weights or a general aerobic exercise.

If you want to get the most out of your workout and use pre workout products then it is senseless to use a supplement that contains ingredients that are not scientifically proven to be effective. It’s a sad fact that some of today’s pre-workout formulations are largely nothing more than caffeinated beverages with cocktails of ingredients that are under dosed, often unproven and undisclosed in their dosage. (These types of products are easily identified, look at the ingredients, if you see Proprietory Blend its going to be virtually impossible to tell what you're actually getting.)

Reflex Nutrition's pre-workout product Performance Matrix is a perfect example of what Reflex Nutrition delivers; a transparant industry leading formula, just click on the ingredients tab above and see the full dose ingredients.

There are 5 key areas of interest that Performance Matrix addresses;

1. Stimulates Protein Synthesis. Arguably the most expensive and effective component of Performance Matrix. To help stimulate protein synthesis (muscle growth) Reflex Nutrition use the scientifically proven approach of a high dose of Branched Chain Amino Acids. BCAA’s are very expensive to manufacture costing as much as 300% more than other amino acids. Reflex Nutrition's no compromise approach means that they used 7,000mg of Branch Chained Amino Acids per 40g serving which replicates the dosages in a ground breaking study showing the positive effects of BCAA’s on protein synthesis.

2. Reduces Fatigue. The harder, more intensely you train, the greater performance and results. However, with intense training comes lactic acid, ammonia and acidity build up. Scientific studies have proven that both Citrulline Malate and Beta-Alanine increase endurance. Citrulline works by reducing the buildup of ammonia in your muscles whilst Beta-Alanine, the precursor to Carnosine, helps to buffer acidity/pH changes within muscle tissue. Industry leading doses of 3,000mgs of Citrulline Malate and 1800mgs Beta-Alanine are found in just 2 scoops of Performance Matrix.

3. Increases Strength. Reflex Nutrition include a 5,000mg dose of Creapure creatine in each serving. Creapure creatine is recognised as the best quality creatine available today, providing a patented solution to your strength and growth goals. Whilst other supplements contain different forms of creatine like CEE, few of these other forms can claim to be as safe or as effective as CREAPURE.

4. Increases mental focus. They say that the mind is stronger than muscle. The best workouts come from great focus and a positive attitude, so Reflex Nutrition have added ingredients to help you get into that zone. Each scoop of Performance Matrix contains 200mg of pure caffeine along with 1000mg of Taurine. N.B. For those who do not want caffeine please use our non caffeinated variety.

5. Raises blood Arginine levels. The 'pump' experienced when lifting weights can be increased by elevating levels of Nitric Oxide in your body. The accepted method is by elevating levels of Arginine in your body. A recent scientific study proves that the fastest and most effective method is by taking the Arginine pre-cursor Citrulline and not Arginine AKG. This is because the Arginine is not metabolized effectively and results in lower increases in blood Arginine levels compared to Citrulline. In addition to 3,000mg of Citrulline per serving, Performance Matrix now contains our new vpNOSTM polyphenol complex at 114mg for increased vasodilatation and anti oxidant support.

Please compare Performance Matrix
Looking at the competition, you'll soon discover why Reflex Nutrition believe Performance Matrix is the best formulation on the market.   You certainly won't see a dose of BCAA's as high as 7000mgs, nor will you see the exclusive use of Creapure Creatine, and its highly unlikely that other formulae will be as good value.

• Stimulates Protein Synthesis

• Reduces Fatigue

• Increases Strength

• Increases mental focus

• Raises blood Arginine levels for increased Pumps

Container Size: 800g
Serving Size: 1 scoop (20g)
Servings Per Container: 40
 
Amount Per Serving:
 
Total Calories: 75
Protein: 10.4g
Total Carbohydrates: 8.4g
-Sugars: 1.3g
-Dietary Fibre: 0g
Fat: 0g
-Saturates: 0g
Sodium: 145mg
Vitamin B6: 0.8mg
Folic Acid: 400mcg
Vitamin B12: 12.5mcg
 
Protein Synthesis Stack
Leucine: 1,575mg
Valine: 1,050mg
 Isoleucine: 874mg
 
Strength Stack
Creatine Monohydrate: 2,500mg
Trimethylglycine: 625mg
 
Pump & Endurance Stack
Glucose Polymers: 9,040mg
Citrulline Malate: 1,500mg
Beta-Alanine: 900mg
vpNOS (Grape Seed & Pine Bark Extracts): 57mg
 
Focus Stack
Taurine: 500mg
Caffeine: 100mg
 
Ingredients:
 
Pump & Endurance Stack (Glucose Polymers, Citrulline Malate, Beta-Alanine, Grape Seed Extract (95% Proanthocyanadins), Pine Bark Extracts (95% Oligomeric Proanthocyanadins), Protein Synthesis Stack
(L-Leucine, L-Valine, L-Isoleucine), Strength Stack (Creatine Monohydrate [Creapure], Betain Anhydrous [Trimethylglycine]), Focus Stack (Taurine, Caffeine), Sodium Bicarbonate, Flavouring Substances, Anti-Caking Agent (Calcium Silicate), Natural Colourings (Anthocyanins), Artificial Sweetener (Sucralose), Pyridoxine Hydrochloride, Folic Acid, Methylcobalamin.
 
Please Note:  Nutritional facts and ingredients may vary slightly between flavours.
 
NON-CAFFEINATED VERSION
 
Container Size: 800g
Serving Size: 1 scoops (20g)
Servings Per Container: 40
 
Amount Per Serving:
 
Total Calories: 75
Protein: 10.4g
Total Carbohydrates: 8.4g
-Sugars: 1.3g
-Dietary Fibre: 0g
Fat: 0g
-Saturates: 0g
Sodium: 145mg
Vitamin B6: 0.8mg
Folic Acid: 400mcg
Vitamin B12: 12.5mcg
 
Protein Synthesis Stack
Leucine: 1,575mg
Valine: 1,050mg
 Isoleucine: 874mg
 
Strength Stack
Creatine Monohydrate: 2,500mg
Trimethylglycine: 625mg
 
Pump & Endurance Stack
Glucose Polymers: 9,040mg
Citrulline Malate: 1,500mg
Beta-Alanine: 900mg
vpNOS (Grape Seed & Pine Bark Extracts): 57mg
 
Focus Stack
Taurine: 500mg
 
Ingredients:
 
Pump & Endurance Stack (Glucose Polymers, Citrulline Malate, Beta-Alanine, Grape Seed Extract (95% Proanthocyanadins), Pine Bark Extracts (95% Oligomeric Proanthocyanadins), Protein Synthesis Stack
(L-Leucine, L-Valine, L-Isoleucine), Strength Stack (Creatine Monohydrate [Creapure], Betain Anhydrous [Trimethylglycine]), Focus Stack (Taurine), Sodium Bicarbonate, Flavouring Substances, Anti-Caking Agent (Calcium Silicate), Natural Colourings (Anthocyanins), Artificial Sweetener (Sucralose), Pyridoxine Hydrochloride, Folic Acid, Methylcobalamin.
 
Please Note:  Nutritional facts and ingredients may vary slightly between flavours.

Due to the potency and stimulating effects of Performance Matrix, we highly recommend that you assess your tolerance to this product before using as part of your training regime. Mix 20 grams (approximately 1 level 25ml measure) with 200ml water and stir vigorously with a fork and consume on an empty stomach. Wait 30 minutes to assess your tolerance. If appropriate, consume one further 20-gram serving after the 30 minute break and assess your tolerance again. Do not take a third serving.
 
Pre-Training: Ensure that you assess your tolerance to this product before using to aid training.  Mix 20 to 40 grams (approximately 1 to 2 level 25ml measures) with 200ml to 400ml water and stir vigorously with a fork. Consume 20-30 before a workout. To maximize benefit, consume this product on an empty stomach.
 
Non-Training Days: Consider using the non-caffeinated version of Performance Matrix on non-training days. Mix 20 grams (approximately 1 level 25ml measure) with 200ml water and stir vigorously with a fork and consume on an empty stomach. Discontinue use of this product after 12 weeks of use and take a 4-week break before resuming use.