MuscleMag International has become one of the most prominent bodybuilding publications known around the world. Over the past 30 years MuscleMag International has formulated a successful combination of the latest bodybuilding news, innovative training techniques and information articles.

MuscleMag International has assembled an arsenal of expert contributing consultants in the bodybuilding arena that rivals any of our competitors. This combined with our dynamic photography and sexy swimsuit issues has made MuscleMag International the leader in the bodybuilding industry.

How I Perfected My Slope Of Power: Strongest Bodybuilder, illustrates the many forms of shrugging. You should try to add impressive size to your upper traps.

Capped Crusader: Build the delts of a comic-book superhero with these 7 steps to a great shoulder routine.

5 Ways To A Faster Six-Pack: Developing a lean and ripped midsection is easier once you correct five common training flaws. Here are the biggest blunders to a sensational six-pack and how to fix ’em.

Side Effects: Boost your muscle gains and generate more force by including unilateral movements, exercises in which you work only one limb at a time.

Gunning It!: It took New Jersey’s Vinny Galanti 24 years to earn his IFBB pro card, and now he’s armed for battle and ready to show off his guns with the big boys.

The Stepford Sugars: Can substituting diet foods for their sugary counterparts actually make you … fatter? Here’s the evidence on artificial sweeteners you should know before reaching for your next can of diet soda.

Columbus Fallout: Kai Greene won his second Arnold Classic title in what may have been a changing of the guard in bodybuilding.