MuscleMag International has become one of the most prominent bodybuilding publications known around the world. Over the past 30 years MuscleMag International has formulated a successful combination of the latest bodybuilding news, innovative training techniques and information articles.

MuscleMag International has assembled an arsenal of expert contributing consultants in the bodybuilding arena that rivals any of our competitors. This combined with our dynamic photography and sexy swimsuit issues has made MuscleMag International the leader in the bodybuilding industry.

Cut, Ripped ’N’ Rock Hard In 45 Days: Forget what you think you know about getting lean. These 11 modifications to common fat-burning techniques that bodybuilders use to get in razor-sharp contest shape will also have you ripped in time for summer.

Discover The After Burn: Incinerate calories both during and after exercise by manipulating intensity and duration. Cardio isn’t the only way to crank up your metabolism post-workout, and some methods are far better than others. Here’s the latest research on getting more firepower for your fat-burning buck.

Crunch Time: Just three years ago, California bodybuilding sensation Kris Dim nearly lost his life, but he’s already back competing on the Olympia stage. Here’s the blistering ab training that’s built him one of the best six-packs in the sport.

The Pyramid Workout — What It Is, And Why You Should Add It To Your Training Arsenal: Get onboard with this proven method of gaining impressive size and strength that’s withstood the test of time.

Building Stubborn Lower Legs: A high-intensity approach for calves guaranteed to add inches.

From Iron Curtain To Iron Champ: Rookie IFBB pro Grigori Atoyan has come a long way from the spartan gyms he trained at in Armenia to take the USA Championships. Here’s his formula for thick, round delts.

Shock To The Heart: Get your ticker tocking like a well-oiled machine with these 27 heart-healthy tips.

The Power Behind Creatine: The latest research on bodybuilding’s No. 1 strength- and muscle-boosting supplement.

Dietary Fats: What Are They Doing To Your Waistline?: Here’s a guide — from alpha to omegas — to what every bodybuilder should know about this crucial macronutrient, and why you need it to build muscle and maintain hormone levels.

Not So Dumb — And Twice The Fun!: When it comes to taking sides on that age-old blonde vs. brunette wrangle, beautiful Amy Marie’s got it made. Bridging the difference between honey light and sultry dark whenever the mood strikes, she happily plays both roles to perfection. The bottom line (and, boy, she owns one of the best), is — when you’ve got it, you’ve got it. Hell, not every Ferrari has to be red for you to enjoy the ride.