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Price From:
£16.99
Bill Phillips Body for Life Book
In language that is vivid and down-to-earth, Bill Phillips guides
you step by step through the integrated Body-for-LIFE Program,
which reveals how to lose fat and increase your strength by
exercising less, not more. The Body for Life Programme lasts for 12
weeks.
Price From:
£5.99
The Body for LIFE Journal allows you to chart your weight training and cardiovascular progress daily.
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