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The Firm
The Firm Beginners Yoga Kit
This Yoga for Beginner's Kit from The Firm is the ideal, entry-level package to get your full-body workout started. The Firm's philosophy of cardio plus strength training takes yoga to new places. Get your heart beating faster - and let your body offer the weight resistance.
The Firm Body Sculpting Ball
These pliable sculpting balls from The Firm are available in three different weights and are a great all-round workout tool.
The Firm Cardio Dance Slim Down DVD
The Firm Cardio Dance Slim Down DVD is hot dance workout that delivers a fat-burning, cardio workout from The FIRM's master Instructor, Allie DelRio Pointer.
The Firm Pilates Bands
The Firm's Pilates Band provides extra resistance to your Pilates workout, and extra results as it re-shapes your arms, legs, core muscles, lower back, hips and abdominals.
The Firm Power Yoga DVD
The Firm Power Yoga DVD will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a longer, leaner, more toned body. Every move in this workout does double duty - stretch one muscle while you strengthen another.
The Firm Resitance Cords
The Firm Resistance Cords make it easy to achieve stretch, strength and cardio conditioning all from one low-impact workout - that you can even do when travelling.
The Firm Slim & Sculpt Core Stability Ball
The Firm Slim & Sculpt Core Stability Balls are ideal for toning and calorie burning, and comes with a Stability Ball Workout on DVD.
The Firm Ultimate Fat Burning Cardio DVD
Take cardio and mix it with strength training and you have The Firm's Ultimate Fat Burning Workout on DVD.
The Firm Yoga Mat
These fashion yoga mats from The Firm add comfort and support to any exercise or Yoga routine.
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