Canvas Lifting Straps with heavy duty cotton straps. If your forearms give up before your other working muscles reach fatigue, you’ve just compromised your gains from training – it’s that simple! Lifting straps allow you to train target muscles more intensely. No serious bodybuilder would be without this simple training aid! Lifting straps lock your hands to the bar in an easy way for that extra grip whilst training. To release the bar let go of the strap. A cheap yet effective training aid.