L-Glutamine is a huge favourite within the world of athletics, body building, strength training and any high-intensity activity. Bodybuilders have traditionally used L-Glutamine when preparing for a competition...Read more
PhD Nutrition L-Glutamine 550g
Now: £22.99
RRP: £30.62 Save: 25%
PhD Nutrition Micronised Glutamine Sports & Fitness Supplement - Micronised Glutamine is a high quality, Sports & Fitness Supplement from PhD Nutrition. This product contains 5 grams of Glutamine per serving.
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Summary
L-Glutamine is a huge favourite within the world of athletics, body building, strength training and any high-intensity activity. Bodybuilders have traditionally used L-Glutamine when preparing for a competition and embarking on a restricted-calorie diet in an attempt to restrict muscle-loss and maintain strength levels. Athletes and strength trainers similarly have used L-Glutamine in an attempt to assist recovery and compliment a healthy diet.
What is L-Glutamine? L-Glutamine is an amino acid found in proteins of all life forms. It is classified as a semi-essential or conditionally essential amino acid. L-Glutamine is the most abundant amino acid in the body, and plasma glutamine levels are the highest of any amino acid. L-Glutamine is predominantly synthesized and stored in skeletal muscle.
L-Glutamine is becoming one of the most widely-used supplements within the health supplement industry. Not only is it proving extremely popular with bodybuilders, strength athletes and those interested in maximising physical strength and power, it is also becoming a hot product for the non-athletic individual interested in optimal health and strong immunity from illness.
PhD Micronised L-Glutamine utilizes only the finest pharmaceutical grade L-Glutamine to ensure the consumer gains all the positive effects this most valuable of amino acids may be able to impart.
Micronised L-Glutamine is part of the PhD Nutrition Mass and Strength range and can be used successfully with all other PhD products.
What is L-Glutamine? L-Glutamine is an amino acid found in proteins of all life forms. It is classified as a semi-essential or conditionally essential amino acid. L-Glutamine is the most abundant amino acid in the body, and plasma glutamine levels are the highest of any amino acid. L-Glutamine is predominantly synthesized and stored in skeletal muscle.
L-Glutamine is becoming one of the most widely-used supplements within the health supplement industry. Not only is it proving extremely popular with bodybuilders, strength athletes and those interested in maximising physical strength and power, it is also becoming a hot product for the non-athletic individual interested in optimal health and strong immunity from illness.
PhD Micronised L-Glutamine utilizes only the finest pharmaceutical grade L-Glutamine to ensure the consumer gains all the positive effects this most valuable of amino acids may be able to impart.
Micronised L-Glutamine is part of the PhD Nutrition Mass and Strength range and can be used successfully with all other PhD products.
Nutrition
Container Size: 550g
Serving Size: 1 teaspoon (5g)
Servings Per Container: 110
Amount Per Serving:
L-Glutamine: 5g
Ingredients:
Pure pharmaceutical grade L-Glutamine powder
Serving Size: 1 teaspoon (5g)
Servings Per Container: 110
Amount Per Serving:
L-Glutamine: 5g
Ingredients:
Pure pharmaceutical grade L-Glutamine powder
Directions
Window 1- immediately upon waking
Use 10-20 grams of PhD L-Glutamine stirred into 500ml of ice-cold water
Window 2- Pre-workout
Use 5-10 grams of PhD L-Glutamine stirred into 300 ml of ice-cold water or mixed into PhD Wired (pre workout intensifier).
Window 3- Post workout
Use 5-10 grams of PhD L-Glutamine stirred into 500ml of ice cold water or mixed into a serving of PhD Battery+/-3
Window 4- Before bed
Use 10-20 grams of PhD L-Glutamine stirred into 500ml of ice cold water.
Reviews
5
This is a high quality product from PHD (using pharmaceutical grade Glutamine). I dropped body fat percentage whilst maintaining muscle. 2 scps in morning before cardio, one scp postworkout after weight session and one scp before bed (although the protein powder I was taking contained glutamine so best to have two scps if yours does not contain it)
3
Taking 10g straight after waking up in the morning (i keep it in the bathroom) and 10g right before going to bed has significantly made a difference to my recovery time and general well being.I've been easing into my training again after being ill and find this keeps my immune system in check and recovery time down. The only downfall is taste... good god.... now i know how women must feel...
But there is a way to over come this unpalatable product - and thats with a effervescent vitamin C tablet. Or an even better idea is a effervescent B - vitamin. Just chuck it in with the glutamine. (avoid b-vitamins at night if you like your sleep)
5
BRILLIANT FOR RECOVERY!
IT SAYS USE BETWEEN 5 AND 10 GRAMS BUT ID USE CLOSER TO 10.
STILL, GREAT PRODUCT
5
I know feel refreshed and energized the morning after a workout. It does have a taste but nothing u wont get used to.
5
TASTELESS AND MIXES WELL IN COLD WATER.BEST L-GLUTAMINE IVE TRIED YET
Q & A
- Q. I have just purchased PHD Creatine which i mix with PHD Battery as a post workout drink along with my Protein shake, I use USN Pure Protein IGF-1, can i add thie L-Glutamine to the Creatine and Battery to improve my post workout drink??
- A.
Absolutely, additional glutamine can only be beneficial.
Stacks
Special Offer: PHD Recovery + Glutamine
Save £17.99 by buying this stack together!
